All about running. A weekly podcast dedicated to keeping you on the inside track to successful running. Presented by Martin Yelling and Tom Williams.

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Marathon Talk
Latest episode

Find out how to win a place in the MT24 team at the adidas Thunder Run. We hear from elite marathoner Amy Whitehead about progress post VLM2013. Steve Cram tells us about the Kielder Marathon. Boston Marathoners get a 2014 entry. Mo continues his winning streak. Hall’s back on the roads. Tony brings us his weekly trials. Plus, just how do you drive a pace bus?

Listen now | Direct download | iTunes

Talk Ultra
Latest episode

It’s all about Transvulcania! We have a special co host, Anna Frost. We have post race interviews with the men’s winner, Kilian Jornet. The ladies winner, Emelie Forsberg. We catch up with 3rd, Sage Canaday, 4th, Timothy Olson, 7th place, Cameron Clayton and top 50, Dave James. In addition we have a blog, 15 minutes of fame, Talk Training, up and coming races and of course the news.

Listen now | Direct download | iTunes

parkrun Show
May 20, 2013

Or baamoo? Nicola went to the not flat Cross Flatts parkrun in Leeds and King Danny went and wrecked his back even more at the not flat Queen Elizabeth parkrun in Hampshire, plus they bring you all their usual fun and games.

Listen now | Direct download | iTunes

Athletics Show
Aug 16, 2012

The second half of the track and field at the London 2012 Olympic Games was stunning. We look back at Mo Farah winning double gold, David Rudisha's 800m world record, Usain Bolt retaining his 200m and Bolt's intention to play for Manchester United. Plus Renaud Lavillenie vaults to an Olympic record and Turkey take the women's 1500m title. 'Track chat' catches up with Team GB Games hero Mo Farah.

Listen now | Direct download | iTunes