Episode 424

Lily Partridge


Leading British marathon runner Lily Partridge shares her pre London hopes, Ian Williams of Fetch fame joins us for a pace related training talk, we’d love you to come to Kenya, Laura Muir wins indoor, Peter Thompson is running Le Tour, ...

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Episode 423

Dr Tamsin Lewis


Brits are on fire in Barcelona, the RAK half marathon is arguably the fastest of all time, Gwen Jorgensen smashes out a 5,000m PB, Training Talk challenges the norm, Facebook...

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Episode 422

Ross Murray (Part Two)


Holly Rush joins Martin in the studio to host the show. We’d love you to come to Kenya, we ask how your marathon training is going, the Big Half loaded, there’s a new...

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Episode 421

Ross Murray (Part One)


Tom speaks to British middle-distance runner Ross Murray, Martin speaks to Mario Fraioli about cross country, Tony’s back with his Trials, there’s crazy times in Dubai,...

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Episode 420

Dr Josie Perry


On this week’s show sign up is live for a running experience in Kenya with a difference, we talk about you running as cartoon characters, it’s Elite Week at London...

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Episode 419

Rachel Cullen


We talk gender equality in XC races, Mo pulls out of Doha, there was an American record at the Houston Half, GB win the Edinburgh XC relay, and Tom speaks to runner and...

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Episode 418

Holly Rush


Could Kilian Jornet run a 2:10 marathon? American marathoner Allie Kieffer speaks out about body image, Toni Reavis looks at the fastest marathon times from 2017, but it’s...

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Episode 417

Camille Herron


We take a peek back at 2017, Yuki freezes up, the London Marathon 2017 champ is taking on Mo and Callum in the Big Half, we talk kicking off your running in 2018 in Training...

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Episode 416

Gwen Jorgensen


Happy Christmas everyone! Thank you for supporting the show throughout 2017. This week it's Christmas and so Tom is at home in his slippers listening to Val Doonican whilst...

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LISTENER PODIUM / 21st Feb 2018 - 27th Feb 2018

1Phil MartinTokyo MarathonTokyo, Japan02:33:29
2Ben WickhamTokyo MarathonTokyo, Japan02:48:21
3Gareth HurfurtTokyo MarathonTokyo, Japan03:10:51
1Patricia KeeneTokyo MarathonTokyo, Japan03:25:39
2Anna Smith-jamesTokyo MarathonTokyo, Japan03:41:02
3Sue McintyreMarathon Day MarathonWalmer, Kent05:08:00


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  • EP 424 out now, with elite British marathoner @LilyPartridge01, a pace training talk with @fetcheveryone,… https://t.co/UXf6OgvBpk
    2 days ago
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  • Who’s excited about #runcamp18 https://t.co/RMetv7dcSQ
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