Episode 475

Dave Ross


Richard Whitehead’s set to run Tokyo, the world indoor mile record is missed by one hundredth of a second, the RAK half marathon produces its usual breathtaking performances, and Susanna Gill wins the World Marathon Challenge. Runderwear...

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Episode 474

Nicola Miller


This week Martin is joined by Holly Rush. Tom speaks to Nicola from ‘a mile in her shoes’. Richard Edmunds from Runderwear is here for a catch up, you share what running...

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Episode 473

Phil Hewitt


This week’s show is sponsored by Tribe, the UK’s leading all-natural sports nutrition brand. Martin speaks to Phil Hewitt, author of the brilliant book Outrunning the...

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Episode 472

Luke Tyburski


This week the show is sponsored by Tribe, the UK’s leading all-natural sports nutrition brand. Martin is joined by a less than normal chirpy Holly Rush, Jasmin Paris goes...

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Episode 471

Colin McCourt


This week’s show is sponsored by Tribe, the UK’s leading all-natural sports nutrition brand, Tom catches up with the one and only Colin McCourt, London and Boston...

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Episode 470

Holly Rush


On this week’s show Tom Stancliffe from Tribe sports nutrition joins us, there’s a new women’s parkrun world record, an insanely fast 10k, Laura Muir gets off to a...

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Episode 469

Ann Ashworth


Happy New Year 2019! On this week’s show we’re welcoming 2019 with Tom speaking to 2018 Comrades Champion, Ann Ashworth. It’s a different show as the only other thing...

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Episode 468 - Colin Burgin-Plews

Colin Burgin-Plews


On this week’s show, it’s Boxing Day! We hope you’re having a great Christmas, wherever you are. Each Christmas we release an extended interview and for this year’s...

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Episode 467

Steph Twell (Part Two)


We bring you the second part of our interview with two-time Olympian, five-time British 5,000m champion, and Commonwealth, World and European medalist, Steph Twell. There’s...

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Tony Audenshaw - Meet the team

Meet the team

Meet the team behind Marathon Talk who bring you the podcast every week.
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Rate Your Run

We'd love to hear about your running and how it's going. Tell us about it by sharing on social a run story. Rate your run out of 10, where 0 is a total shocker through 10 being a wonder run. Use the hashtag #rateyourrun and we'll read out our favourites run ratings of the week.
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Interviewee Mile

Magic Mile

Each week we ask our interviewee a simple question, if they could have 6months of amazing training for one single mile and then go and smash out just one mile as hard as they could - what time would they do? From 3.48 to 13minutes here's what everyone said!
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LISTENER PODIUM / 13th Feb 2019 - 19th Feb 2019

1Greg HopkinsonSeville MarathonSeville00:02:47
2Greg HowesKumamoto Castle MarathonKumamoto City2:39:03
3Peter AbrahamSeville MarathonSeville2:48:02
1Vicky CooperSeville MarathonSeville03:26:47
2Olwyn DunneSeville MarathonSeville03:39:10
3Jan CarverMarriott's Way Trail MarathonNorwich05:54:27


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