On this week’s show Martin's back from run camp Austria, Tom’s back from parkrun conference, there’s a staggering new record at the Bob Graham Round, Brett Larner looks at the top marathon in the first half of 2018, Sonia O’Sullivan’s...
Martin’s buffing himself up ready for his Love Island entrance, Holly's in the studio, Nicky Spinks is at it again, Ann Ashworth turns down her place in the SA team for the...
On this week’s show we announce the winner of the runr MT ‘proud to be a runner' bundle, there’s a new 100km WR, Jim Walmsley runs an epic Western States 100, Holly...
We pay tribute to a British ultra-running legend, there's a super-speedy Scottish 10k, it’s Mo v Galen in Chicago, Japan announce their Olympic selection race, and Kara...
This week Martin is joined by Holly Rush in the studio. It’s all about Steve Way who scored a stunning podium finish at last weekend’s Comrades ultra marathon in South...
Tom and Martin duke it out over six miles then talk it over in Training Talk, Jama Aden’s trouble, and Martin interviews the one and only Danny Bent. Plus, you guys flash...
A brand-new London Relay world record attempt is go. It’s your last chance to come to Kenya, we laugh at your wife being your inner voice, Farah wins in London and looks...
News from the NOT10KMPBS, the Great Manchester 10k, Rupp's running Chicago, Training Talk challenges your weaknesses, Martin interviews Rob ‘Forest Gump’ Hope (who just...
We offer the chance to win a trip to Kenya with Five Talents, you can sign yourself up for Running Down Dementia, and it’s the Night of the 10,000m PBs this Saturday. Peter...
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Each week we ask our interviewee a simple question, if they could have 6months of amazing training for one single mile and then go and smash out just one mile as hard as they could - what time would they do? From 3.48 to 13minutes here's what everyone said!
View the miles
|1||Lasse Keisalo||Kumpulan siirtolapuutarhamaraton||Helsinki, Finland||03:40:02|
|2||Mike Bell||Duncome Park Trail Races||Helmsley, North Yorkshire||03:56:41|
|3||Robert O'hara||Fairlands Valley Challenge Weekend||Stevenage, Hertfordshire||04.28.00|
|1||Lucy Hughes||SCOTT Snowdonia Trail Marathon||Llanberis, Gwynedd||06:40:23|