Episode 85 - Bart Yasso


As Runners World USA's Chief Running Officer, man behind the famous Yasso 800s, and author of 'My Life on the Run' Bart Yasso talked to Tom about Comrades, marathons, training, and life. Tony lost the plot... Martin went jet skiing... and just who did win between Tom and his Dad over the most famous distance of all?

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Show Notes

Time - Section

00:00 - Intro

- Tom's been... loving the team triathlon, working on a new show, and checking out tonight's mile course with his Dad

- Martin's been... jet skiing, tempo running, and haning on to a 200m World record holder

- See you at the Motivation Station - email us on [email protected]

- James Adams is still running! (link)

- Owen Cotterell is planning to run... Rugby League style! (State of Mind)

- Andrew Murray, Running Beyond Limits (book launch)

14:39 - News

- Rate Your Run averages 8.8 from 76

- Shobukhova going for the first ever 'three-peat' at Chicago

- Mo on Bekele (here)

- Deagu will have the first ever IAAF World Championships athletes village (read more)

- Confident Kenyans (here)

- Japanese teams for Daegu (Japan Running News)

28:56 - Tony's Trials

- Aaaaarrrrrgggghhhhhh! (I feel your pain Tony - Tom)

29:54 - Rant & Rave

- Jules Cockshott raves about holiday miles :)

- Tom rants about haters!

31:57 - Interview - Bart Yasso

- Find out more about Bart, and check out his great book, via his website (www.bartyasso.com)

- Follow Bart on Twitter via @bartyasso

1:27:10 - Winner of the Week

- The first ever female athlete to complete the infamous Arch to Arc - Rachel Cadman

1:28:50 - Close

- Don't forget to Rate Your Run from Sunday at marathontalk.com/rateyourrun

- New Marathon Talk technical training tee and racing vest available very soon with the amazing support of adidas. 

- Next week's interview guest is Marty Dent

- Pop along to our Facebook events page here and click 'attending' to the races you're taking on. Also, to add your own marathons to the Marathon Talk Listener Launch Pad email us via [email protected]

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