Episode 55 - Ron Hill (part one)


Jantastic went crazy and we launched Febulous, Tom pulled a great performance out of the bag, Martin looked toward a three and a half hour run, Tony dressed up as a smurf and we spoke to British running legend and one time marathon World record holder Ron Hill.

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Show Notes

Time - Section

00:00 - Intro

- Tom's been Brass Monkey'ing, parkrunning and speaking to a legend.

- Martin's been writing and running... but not press-up'ing!

- Jantastic has had 4,698 runs registered by 591 participants... you rock!

- Tune in next week to find out who's won the Ron Hill jacket and Edinburgh Marathon place

- Fancy joining Martin and Liz for a training day? See Edinburgh Marathon website for details

- Join Febulous via our website or follow this link

19:31 - News

- Rate Your Run averages 8.7 from 153 ratings

- Congrats to Richard Whitehead for winning IPC 200m World Champs (read more)

- Ryan Hall to run US half marathon champs this weekend (read more)

- Mara pulls out of London (read more)

- Haile to run in Manchester 10k (read more)

- Wanjiru in car crash (read more)

- Scott Jurek to pace in New Orleans (read more)

- Gloucester Marathon (results)

- Northampton to Tring (results)

- Dubai Marathon (report)

31:00 - Tony's Trials


37:30 - Training Talk - The Walk Run Strategy

- What does running a marathon mean to you?

49:30 - Rant & Rave

- Matt East raves about quality training and less being more

- Daz Reevell grumbles about niggles

51:10 - Interview - Ron Hill

- Part one of our interview with all-time British running legend and one time marathon World record holder, Ron Hill.

1:17:30 - Winner of the Week

- Myles Mazur - nominated by Jamie Stevens

1:19:30 - Close

- Don't forget to Rate Your Run from Sunday at marathontalk.com

- Thanks to everyone who's ordered Marathon Talk hoodies, t-shirts and hats (find out more)

- Pop along to our Facebook events page here

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