Episode 527 - Renee McGregor


On this week’s show Holly spends far too much time in the gym for my liking, RD Renee McGregor answers all your nutrition questions, Jemma Reekie smashes 3 British records in 8 days, Sir Mo is out of the Big Half, Nike reveal the new Air Zoom Alpha Fly Zoom Next %, Cactus the MDS wonder dog won’t be racing this year, you wear your kit around the world and rate your runs.

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Show Notes


  • Holly's ... injured (don't mention it).
  • Martin's been at the VMLM Meet the Experts and running, a little.
  • Thanks to all the amazing Marathon Talk Patrons


Interview - Renee McGregor

Renee McGregor BSc (hons) PGDIP (DIET) PGCERT(sportsnutr) RD BASES

Renee is a leading Sports and Eating disorder specialist dietitian with 20 years experience working in clinical and performance nutrition, with Olympic (London, 2012), Paralympic (Rio, 2016) and Commonwealth (Queensland, 2018) teams.

Tony's Trials


Martin will be prepping for Half Term, Valentines Day and running

Holly will be getting above her station at a photo shoot in London for International Women’s Day.

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