Episode 525 - Charlie Spedding
This week's show is sponsored by Let’s Do This, and we speak to Charlie Spedding about his incredible new book. Kenya try and select their Tokyo Olympic Marathon squad, Callum Hawkins is in the shed, yeah, right, you forgot your shoes, Dubai is crazy. Farah says yes to retest, there’s a new British record for Jake Wightman. You Rate Your Runs and share your Kit Around the World, and Thriva’s Training Talk looks at where you should be in a marathon build up at the end orJanuary.
This week's show is sponsored by Let's Do This. Let’s Do This aims to inspire more people to have epic experiences. With over 30,000 events listed, from fun runs to triathlons Let's Do This is designed to help you find and book your perfect race.
- Martin's been Stormbreaking with PSH and the crew
- Holly's been racing. With a cold. For a change.
- Thanks to all the amazing Marathon Talk Patrons
- Kit Around the World is on Instagram
- Check it out here
- Share images of you, on the Gram, using #kitaroundtheworld and we'll read our favourites on the show
- Buy your Marathon Talk leisure wear from Art of Your Success
- Buy your Marathon Talk technical gear from Xempo
- To Rate Your Run, head to Twitter, tell us about a recent run, give it a mark out of ten, tag @marathontalk, and use #RateYourRun
- Jake Wightman breaks British 1,000m indoor record in Boston
- Retest my samples, says Mo
- Fast times in Dubai
The dog at my homeworkI forgot my trainers in Mumbai
- Callum heads to the shed
- Selection woes in Kenya
Interview - Charlie Spedding
Training Talk - Where's your marathon training at?
This week’s Training Talk is sponsored by Thriva
Thriva is a finger-prick blood test that allows you to track everything from cholesterol, liver function, vitamin D, B12, diabetes indicators and more.
Start the New Year with all the information you need to enhance your running in 2020 and get 50% off your first personalised Thriva kit using code: MARATHON50 at www.thriva.co
- Martin will be prepping for Run Camp 2020
- Holly will be sorting her back out