Episode 525 - Charlie Spedding


This week's show is sponsored by Let’s Do This, and we speak to Charlie Spedding about his incredible new book. Kenya try and select their Tokyo Olympic Marathon squad, Callum Hawkins is in the shed, yeah, right, you forgot your shoes, Dubai is crazy. Farah says yes to retest, there’s a new British record for Jake Wightman. You Rate Your Runs and share your Kit Around the World, and Thriva’s Training Talk looks at where you should be in a marathon build up at the end orJanuary.

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Show Notes

This week's show is sponsored by Let's Do This. Let’s Do This aims to inspire more people to have epic experiences. With over 30,000 events listed, from fun runs to triathlons Let's Do This is designed to help you find and book your perfect race.

Check out the Marathon Talk event search powered by Let's Do This



Interview - Charlie Spedding

Training Talk - Where's your marathon training at?

This week’s Training Talk is sponsored by Thriva


Thriva is a finger-prick blood test that allows you to track everything from cholesterol, liver function, vitamin D, B12, diabetes indicators and more.

Start the New Year with all the information you need to enhance your running in 2020 and get 50% off your first personalised Thriva kit using code: MARATHON50 at www.thriva.co


  • Martin will be prepping for Run Camp 2020
  • Holly will be sorting her back out

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