Episode 509 - Renee McGregor


Noel Thatcher joins us to discuss the final week’s action from the IAAF world championships in Doha, Holly follows up her interview with sports dietician Renee McGregor and Training Talk looks at getting injured in the run up to race day. And... as the dust settles, we delve into the four year ban for doping violations by Salazar and Brown.

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Show Notes

Thanks Runderwear! 

Throughout October the show is sponsored by Runderwear, a British brand which makes seamless, moisture-wicking, technical performance underwear to prevent chaffing. Find out more and buy online at www.runderwear.co.uk

Runderwear are offering Marathon Talk listeners 20% off all products online using code MT20. We’ll also be sharing details of an exclusive competition, keep listening and following our social channels throughout October to find out more.


  • Tom's been growing
  • Tony's been filming owls
  • Thanks to all the Marathon Talk Patreons!
  • We love seeing our Kit Around the World, please do share you super-cool pictures on social media using #KitAroundTheWorld


Interview - Renee McGregor

Training Talk - Last-minute Injuries

Tony and Tom were joined by the one and only Noel Thatcher. Follow Noel on Twitter, here.


  • Tony's off to Spain
  • Tom's super-excited about the Hawaii Ironman

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