Episode 49 - Tom Lowe

15/12/2010

Earlier this year Tom Lowe broke the British Ironman record when he finished 3rd overall at Ironman Arizona in the amazing time of eight hours and 11 minutes, largely thanks to a stunning 2:48 marathon... his first run ever over that distance! Martin caught up with Tom and they talked all about his amazing race, Tony delivered yet another brilliant race report and we asked you to name your all time marathon Great!


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Show Notes

Time - Section

00:00 - Intro

- Martin's been holding the coats and scoffing Crimbo pudding and custard

- Tom's been going out a little hard at the Stockport Ten

- Well done to Liz on breaking the Christchurch Pudding 10km course record

06:18 - News

- Edinburgh Marathon Founder Geoff Sims passes away (read more)

- Paul Tergat in car accident (read more)

- Ryan Hall to run Boston 2011 (read more)

- Rate Your Run results (here)

- European Cross Country Champs (results)

- Portsmouth Coastal Marathon (Marathon Talk event page) (results)

- Calvia Marathon (Marathon Talk event page) (results)

- Sour grapes in Honolulu (read more)

21:40 - Tony's Trials

- The Calvia race report

- Tony travelled with runningcrazy.co.uk

28:02 - Training Talk

- Check out these cool marathon stats (here)

- It's Christmas so time to slack of the training regime a little and have fun talking about running... who's the greatest marathon runner of all time? YOU decide!

32:50 - Rant & Rave

- Martin raves about bottle!

- Tom rants about sore losers!

34:26 - Interview - Tom Lowe

Earlier this year Tom broke the British Ironman record finishing 3rd overall at Ironman Arizona in eight hours and 11 minutes, largely thanks to a stunning 2:48 marathon... his first run ever over 26.2 miles! Martin caught up with Tom to find out all about that amazing day and what the future might hold in store for the UK's latest triathlon sensation.

01:09:08 - Winner of the Week

- John Stanford - Nominated by Lou Walker

01:10:20 - Close

- Don't forget to Rate Your Run from midnight every Sunday at marathontalk.com

- Thanks to everyone who's ordered Marathon Talk hoodies, t-shirts and hats (find out more)

- Pop along to our new Facebook events page here

- Let us know your best Marathon Talk bits of 2010 for our Christmas show - info@marathontalk.com

- Our mate Russell's running 100 miles this Friday and Saturday (details)



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