Episode 485 - Vicky Holland (Part Two)


This week's show is sponsored by Precision Hydration. Eliud’s up for London, the Two Oceans Marathon is re-routed, and Bernard Lagat is after his family marathon record. We announce a new leisure tee, Training Talk is brought to you by Fitness Rewards, and Tom speaks to Vicky Holland in part two of our interview with the current World Triathlon Champion.

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Show Notes

This week's show is sponsored by our friends at Precision Hydration

Precision Hydration help athletes personalise their hydration strategies using their unique Sweat Tests and multi-strength electrolyte supplements that match how you sweat.

Find out more and take their free online Sweat Test to get a free personalised hydration plan at precisionhydration.com and get 15% off your first order of electrolyte supplements using the code MARATHONTALK.

Plus, check out THIS great blog on 5 ways to avoid ruining your marathon the week before your race.


MT Austria 2019! 

Join Martin and Holly for Run Camp Austria! All the details.

Kit Around the World



Training Talk - with Fitness Rewards

Fitness Rewards in association with Vitality are changing the Life & Health insurance industry. Designed to encourage healthy behaviours their policies allow you to unlock a host of benefits and rewards.

You can find more information at Fitness Rewards and get a choice of an exclusive sign-up offer on  new trainers or a new Garmin, Apple Watch Series 4 which will not be beaten anywhere.

Tom and Martin talk through last-minute race-day marathon tips.

Interview - Vicky Holland (Part Two)


  • Martin will be prancing round the London Marathon Expo
  • Tom will be speaking to Andy Brown

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