Episode 459 - Martin's Kenya Trip


There’s a couple of sensational performances from Toronto, Chris and Eilish win in Portsmouth, Bekele has an odd one in Amsterdam, Andy Baddeley tells us all about The Running Channel, and Martin's back from Kenya with a load of brilliant interviews. Tom’s been proper comeback PBing, and Facebook Friday celebrates your inspirational parents.

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Show Notes



Interview - Martin in Kenya


  • Martin will be buffing his way round the beach
  • Tom will be training crazy-hard for another seven weeks

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