Episode 449 - Dr Josie Perry


On this week’s show it was a busy European athletics championships in Berlin, the women’s marathon was bloody, the women’s 1500m predictable, the 5000m surprising, and a 17 year old Norwegian really arrived. We ask you about tech, you share some increasingly worrying Kit Around the World shots, Rate Your Runs, climb aboard the Launch Pad, stand atop the Podium, Tony ask you a careful question in his trials, and we speak to Dr Josie Perry about exercise addiction.

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Show Notes


  • Martin's been wrestling a sore heel and at Monkey World
  • Tom's been visiting Dippy the Diplodocus

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Kit Around the World


Rate Your Run

Listener Podium

  • Each week we celebrate your marathon results on The Listener Podium
  • To add your result, and maybe get mentioned on the show, you need to do the following:
    • Login to this website
    • Search our event listings for your marathon (if it's not there you can add it)
    • Add your marathon result
    • Bask in the golden-glow of glory

Interview - Dr Josie Perry on technology, endurance sport and exercise addiction.


  • Martin will be allowing his heel to recover.
  • Tom will be easing back into running

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