Episode 431 - Helen Croydon


The Manchester Marathon results are in, Steve Way wins again, Laura Muir u-turns on her coaching setup, Melissa Courtney bags a fantastic bronze on the Gold Coast, there’s a shocking full foster in Hannover, and it’s the Boston Marathon on Monday. Soar Running sponsor Training Talk with Josie Perry and Mostyn Cottage sponsor Rate Your Run.

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Show Notes



This week’s rate your run is sponsored by Mostyn Cottage, which offers beautiful accommodation, right on the trails in the heart of Coed y Brenin, in southern Snowdonia. Choose from bed & breakfast rooms or self-catering log cabins and enjoy the stunning way-marked trails and scenery of the Coed Y Brenin Forest and the surrounding mountains, right from your door. The forest is also home to Run Coed Y Brenin, with a running store located at the visitors centre, and they hold a number of running events there, including the Trail Marathon Wales and Ultra Trail Wales Find out more at www.mostyncottage.co.uk

Training Talk sponsored by Soar Running

This week’s Training Talk is sponsored by Soar Running. Soar is a London-based company born out of a desire for beautiful performance running wear. Their mission is simple – to seek unparalleled performance through the use of cutting-edge fabrics and innovative design, and to cherish the beauty of running in everything they do.

Find out more at www.soarrunning.com and get 20% off all shorts, t-shirts, vests and capris using code Maratalkspring20.

You can win £250 of SOAR kit by entering your details at www.soarrunning.com/marathontalk. There’ll be a prize for a man and a woman and the closing date is London Marathon day.

This week Josephine Perry joins us to talk 4 things to help your survive race week.

Check out the Performance in Mind performance zone.

Interview - Helen Croydon


  • Martin will be hanging out with his friends
  • Tom will be hanging out with his boy

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