Episode 417 - Camille Herron

03/01/2018

We take a peek back at 2017, Yuki freezes up, the London Marathon 2017 champ is taking on Mo and Callum in the Big Half, we talk kicking off your running in 2018 in Training Talk, you Rate Your Run, think about process over outcome, stand on the Podium, and we’re joined by 2017 Comrades Champion & 100 Mile World Record holder Camille Herron.


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Show Notes

Introduction

News

Training Talk

  • Treat your build-up like your marathon
  • Focus on the process
  • Review your previous marathon build-ups
  • Plan your plan
  • Routine, routine, routine

Interview - Camille Herron

Close

  • Martin will be doing yoga, apparently
  • Tom will be embracing 2018


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