Episode 415 - Barry Murray (Part Two)


Tom is joined by Barry Murray for part two of his connected athlete interview, Yuki Kawauchi bags a world record, there’s a new marathon world record (for women aged 90!), Mo Farah wins SPOTY, there’s more about the fastest marathoner in Europe, Sandre Moen, it’s almost a full foster from Self in Dallas. Training Talk survives Christmas, Tony is running in the snow and we announce the winner of the contents of Santa’s Sack. Plus, you guys Rate Your Runs, flash your Kit Around the World, stand atop the Podium, and climb aboard the Launch Pad.

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Show Notes


  • Tom's been panic training.
  • Martin's been parkrunning with the boys and last minute festive prep.

Santa's Sack

Santa's Sack

Thank you to everyone who entered our Santa's Sack competition and thank you to all the wonderful brands who got involved and provided Christmas presents including RunderwearSoarNew Running GearAftershokzOofosArt of Your SuccessChester Running ToursThe Altitude Centre and The Warm Up. Don't forget to pop along to Santa's Sack to get all the listener discounts.

This week we draw on the show the winner of the entire contents of Santa's Sack.

The winner is ***Charlie McNicol***

Kit Around the World


The Listener Podium

  • Each week we celebrate your marathon results on The Listener Podium
  • To add your result, and maybe get mentioned on the show, you need to do the following:
    • Login to this website
    • Search our event listings for your marathon (if it's not there you can add it)
    • Add your marathon result
    • Bask in the golden-glow of glory

Training Talk

Martin and Tom talk running at Christmas.

Tony's Trials

Tony's singing about running in snow.


Barry Murray joins us for Part Two of his connected athlete interview.


  • Tom will be kicking back for Christmas.
  • Martin will be kicking back for Christmas.

Happy Christmas and thank you for your support throughout 2017.

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