Episode 396 - Colin McCourt & Noel Thatcher


Tom catches up with Colin McCourt and his progress toward a sub-16 5k, Noel speak to Japan Running News' Brett Larner ... and has a burger with Yuki. Noel and Tom review the IAAF World Championships so far, and Martin's away glamping on his Sunseeker in the French Riviera.

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Show Notes

00:00 - Intro

18:20 - News

1:37:40 - Interview - Colin McCourt

2:21:37 - Close

  • Noel will be watching the rest of the World Champs and heading to France
  • Tom will be having a great time, or a really terrible time, camping in the Lakes

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