Episode 377 - Lucy Gossage


More Breaking2 chat, there's a pre-Full-Foster in Uganda, new world records for indoor marathons, and super-fast marathons-in-a-suit (not really). Marathon statto Barry Smyth talks perfect pacing, Facebook Friday pits Yuki against Callum, and Professor Andy Lane keeps our heads in check.

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Show Notes

00:00 - Intro

10:20 - News

28:00 - Barry Smyth on Pacing

48:20 - Listener Podium

  • Each week we celebrate your marathon results on the Listener Podium
  • To add your result, and maybe get mentioned on the show, you need to do the following:
    • Login to this website
    • Search our event listings for your marathon. If it's not there you can add it
    • Add your race result
    • Bask in the golden glow of glory

50:10 - Training Talk - Professor Andy Lane

1:13:30 - Interview - Lucy Gossage

1:58:35 - Close

  • Martin's running Bournemouth Bay Half
  • Tom's hanging out with his Dad

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