Episode 36 - Carey Pinkowski

15/09/2010

Only three weeks to go until the Bank of America Chicago Marathon so what better time to catch up with Race Director Carey Pinkowski. We reflect on an amazing Marathon Talk Motivation Station, talk training, catch up with Tony and reveal the coolest name in running.


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Show Notes

Time - Section

00:00 - Intro

- Tom's been parkrunning and triathlon watching

- Martin's been running around and planning races...

- Come along to the Castlepoint kids races - free entry HERE

- Leukaemia and Lymphoma Research Special Episode (DOWNLOAD HERE)

- Check out The Runner's Round Table episode with Martin and Tom (HERE)

- Worldwide Festival of Races (worldwidefestivalofraces.com

- Bevan's new podcast... Fitness Behaviour (HERE)

- Rate Your Run scores 8.4 :-)

Nottingham Marathon

- The Marathon Talk Motivation Station (PICS) (VIDEO)

- Well done to The Nottingham Five

- Well done to Maggie Cooper as 1st V40

- Well done to Jenny Bosman as 1st lady

- Double well done to Tommy Hughes as not only 1st overall but also 4th fastest GB V50 time EVER!

14:56 - News

- Skagit Flats Marathon and Oliver Bear Don't Walk (read more)

- Gore-Tex Trans Alpine Run (read more)

- Bacchus Marathon (read more)

- Ryan Hall going for victory in Philadelphia (read more)

18:38 - Tony's Trials

- Robin Hood Robin, Robin Hood, Robin Hood...

24:12 - Training Talk 

- Lessons from Nottingham

- Bleeding nipples - Wear your race kit in training

- Blown to pieces at M20 - Pay attention to the pace of your long training runs and race accordingly

- Struggling mentally - For long lonely races do long lonely runs

30:31 - Rant & Rave

- Martin raves about Marathon finishers

- Tom doesn't rant about people wearing iPods in races (this week only)

31:50 - Interview - Carey Pinkowski

- With only a few weeks until the Bank of America Chicago Marathon we caught up with race director Carey Pinkowski.

1:06:40 - Winner of the Week

- The Marathon Talk Motivation Stationers

1:08:10 - Close

- The amazing elite fields for the Great North Run (read more)

- Tom's running Newcastle parkrun on Saturday & The GNR on Sunday

- Martin's chief clapper! 



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