Episode 353 - Ian Corless


There's racing and joggling in Chicago, Marders wins in Yorkshire, Gwen smashes out ten super-fast miles, Paul Chelimo wants to release a running rap, we announce the winners of our latest Xempo Marathon Talk t-shirt competition, you guys rock your kit all around the world, and Tom speaks to Ian Corless.

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Show Notes

00:00 - Intro

- Martin's been surfing and celebrating the boys' birthday

- Tom's been having a parenting disaster! 

- Check out the super-cool Marathon Talk kit around the World

     - Roger Spence's run around Spetses

     - Link to Facebook album Marathon Talk around the World

     - Also check out Tom Wake’s interactive world map

     - Support the show and buy some MT Xempo kit (ask about getting it personalised)

- Facebook Friday was a "name the Chicago winners" competition

15:15 - News

-  Save the date for Run Camp 2017! February the 10th, 11th & 12th at the infamous Sandy Balls

Rate Your Run over on the forum

- Chicago Marathon

     - Official results

     - letsrun.com

     - tonireavis.com

- The Yorkshire Marathon

- Gwen Jorgensen runs a 53 minute 10-miler

- Paul Chelimo tweets about a running rap

- Mo wins in Japan

- Marathon no-drop joggling record

Listener Podium

48:54 - Interview - Ian Corless

- iancorless.org

1:43:34 - Close

- Martin will be knocking stuff down

- Tom will be celebrating Poland's 5th birthday

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