Episode 351 - Elise Downing


Yuki and Marders cut some serious shapes, the King is back, Brad & Dave could probably be a little more transparent, Callum Skinner shows them the way, Steve Peters wins the British Masters champs in a pair of Martin's shorts, Elise Downing is back in the studio, Martin speak to Sprintathon organiser Mark Evans, and you guys rock some serious Kit Around the World.

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Show Notes

00:00 - Intro

- Martin's been lending Steve Peters some shorts

- Tom's been detonating during an attempt at seven tempo miles

- Check out the super-cool Marathon Talk kit around the World

     - Link to Facebook album Marathon Talk around the World

     - Also check out Tom Wake’s interactive world map

     - Support the show and buy some MT Xempo kit (ask about getting it personalised)

- The Facebook Friday Xempo competition was here (it's closed now)

13:11 - News

-  Save the date! Run Camp 2017! February 10th, 11th & 12th at the infamous Sandy Balls

Rate Your Run over on the forum

- Sprintathon on Twitter

- Sprintathon website

- Berlin Marathon

     - Official leaderboard

     - IAAF report

     - Mike Wardian's Instagram feed

     - The King is Back (letsrun.com)

     - Bekele on Wikipedia

     - Yuki v Marders

- BBC interview Wiggins & Brailsford

- Callum Skinner demonstrates true transparency

     - callumskinner.com

     - The Scotsman

- Ed aims for yet another marathon world record

     - runningmagazine.ca

     - masterstrack.com

- Steve Peters wins British Masters over 100m, 200m & 400m

     - athleticsweekly.com

     - thepowerof10.info

1:04:40 - Listener Podium

1:06:56 - Interview - Elise Downing

- elisedowning.com

1:39:17 - Close

- Martin will be up to his neck in the Bournemouth Marathon Festival

- Tom will be going to Russia! 

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