Episode 318 - Dan Gordon (Part One)


There's pandemonium in Kenya, marathon mess-ups on Facebook, pressure mounting on Coe, two exciting competitions, a Training Talk supported by Unilite, Tom speaking pacing with Doc Dan Gordon, and you guys Rating Your Runs & standing on the Podium.

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Show Notes

00:00 - Intro

- Martin's been celebrating his birthday and hanging out at the HoP

- Tom's been pushed over the edge by 15 'easy' miles and at Bolton's 5th birthday

- Check yourselves out in your super-cool Marathon Talk kit all around the world

     - Facebook album

     - Tom Wake's interactive album

- Support the show and buy your Xempo kit here

- Win a £100 pair of trainers with Fitness Rewards

- Facebook Friday is here

23:28 - News

- Rate Your Run over on our forum

- John Disley | virginmoneylondonmarathon.com

- Coe under even more pressure | dailymail.co.uk

- Reid Coolsaet's tweet re Kenyan drug testing

- US Olympic Trials

     - letsrun.com

     - Brilliant Runner's World infographic

- Pandemonium at the Discovery Half Marathon (must watch)

- The Listener Podium is taken from our events pages

53:02 - Training Talk - Shifting Up a Gear in February

- Check out uni-lite.com

1:04:22 - Interview - Dan Gordon (Part One)

- Flying Runner article (Part One)

- Flying Runner article (Part Two)

1:29:33 - Close

- Martin will be at the Banf Film Festival

- Tom will be at Helen's 200th parkrun at Fountain Abbey parkrun's 100th parkrun

- The Listener Launch Pad is taken from our events pages

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