Episode 302 - Bill Rodgers (Part One)

21/10/2015

Tony commits to get fit, Tom Potson fiddles with his ball bag, Martin speaks to Bill Rodgers, Dan Afshar updates us on the new Xempo Marathon Talk kit, the Jabra Podium is fast and full, Haile is officially the greatest and Facebook Friday divides opinion.


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Show Notes

00:00 - Intro

- Martin's been parkrunning from the back and fartlekking with Liz

- Tom's been detonating in his 15-minute tempo and wrestling with Rosie

- Marathon Talk kit all around the world | Facebook | interactive map

- Follow Xempo on Facebook for updates on our new kit

- Tony's brilliant Hoka One One Stockport 10 Bottomtrumps video

- Facebook Friday offered you a personal pacemaker - opinion was divided

25:43 - News

Rate Your Run over on our forum

- Thommo's back on form | iaaf.org

- Athletics Kenya set deadline for Rio | capitalfm.co.ke | letsrun.com

- Mo Farah's wife gives birth to a baby boy | letsrun.com

- Haile is officially the greatest | athleticsweekly.com

45:55 - The Jabra Podium

This week's podium

- Thanks to Jabra for supporting the show and giving away a pair of Jabra Sport Pulse headphones every single week to a podium finisher drawn at random

- To get on the podium you need to make sure your marathon is on our events pages (put it on there if it isn't) and then upload your finish time by Monday night UK time

49:41 - Tony's Trials

54:13 - Interview - Bill Rodgers (Part One)

- Bill on Wikipedia

- Bill on Twitter

- Order a signed copy of Bill's brilliant book here

1:24:48 - Close

- Martin will be writing for Men's Running 

- Tom will be celebrating his Dad's 70th in style



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