Episode 267 - Vassos Alexander

18/02/2015

Florence Kiplagat breaks her own World half marathon record, Vassos Alexander builds towards his first ever 100k ultra, we announce the winner of the amazing competition to meet Yuki in Zurich, Tony's here with his Trials and we look forward to Run Camp 2015.


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Show Notes

00:00 - Intro

- Martin's been getting plenty of wood

- Tom's been running round like a fly with a blue backside

- Check out our Facebook photo album of Marathon Talk kit around the World

- Log your Jantastic runs here

- You'll have to tune in to the show to find out the 'meet Yuki' winner

- The Jane Tomlinson Appeal breaks through seven million pounds raised for great causes

- Gareth Irvine and Jenni Morris are gonna meet Mo at the North London Half

- Facebook Friday took place on our Facebook page

16:40 - News

- Rate Your Run over on our forum

- Florence Kiplagat breaks her World half marathon record in Barcelona | IAAF

- Update on the Sammy Wanjiru inquest | capitalfm.co.ke

- The Marathon Talk Interviewees on Twitter

- Check out the Mo v Andy Twitter spat here

- The Listener Podium is taken from our online rankings

33:15 - Tony's Trials

- Quotes About Running Marathons

- Marathon Quotes

- Inspiring Quotes

- Marathoning Matters

42:00 - Interview - Vassos Alexander

- Follow Vassos on Twitter

1:16:00 - Tweet of the Week

- What are your travel tips for keeping your training on track?

1:19:50 - Close

- Martin will be camp running with Tom

- Tom will be camp running with Martin



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