Episode 246 - Steve Moneghetti (Part One)

24/09/2014

On this week’s show we speak to a legend of Australian marathoning Steve Moneghetti. Paula Radcliffe makes a return. Deena Kastor becomes a world record holder. The BMW Berlin Marathon is this weekend and it could decide the World Marathon Majors. We chat fartlek. You have a rant and sit proudly on the podium and Boy on the Run is here.


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Show Notes

00:00 - Intro

- Martin's been to a sweaty wedding and running in a shirt and tie.

- Tom's been comeback PBing again! 

 - Thanks to adidas for their continued support of the show

06:37 - News

- Rate Your Run over on our forum

- Deena Kastor runs a really fast half marathon | Race Results Weekly

Paula Radcliffe makes a return to road racing | Independant

- Jo Pavey was at the Richmond Running Festival | Richmond Running Festival

- Haile to race the Great South Run | IAAF

- Berlin Marathon is this weekend | BMW Berlin Marathon

The Marathon Talk Interviewees on Twitter | Link to the list

- Obesity in Africa | Here is the Guardian feature.

- The Listener Podium is taken from our online rankings page

31:18 - Boy on the Run

34:47 - Training Talk

- Getting fartlek right.  The benefits of unstructured running.  Tom's personal favourite. 

39:46 - Interview - Steve Moneghetti

- This week we are joined by an Australian legend of marathon running who'se been to 4 Olympic Games and won medals at the World championships and Commonwealth Games.

- Steve on twitter.

1:06:39 - Rant.

- Smoking spectators 

- Cheering too early.

1:08:11 - Close

- Martin will be bmf planning and going to Louise Damen's wedding

- Tom will be running easy (but probably comeback PB'ing again!).

 

 

 

 

 

 



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