Episode 241 - Jess Coulson

20/08/2014

Andi Jones joins Tom as guest presenter, Jess Coulson drops in for an interview, the European Championship marathons are done and dusted, Jo Pavey keeps on running, Mo moves back to the track and Bekele talks the talk. You guys Rate Your Run, hit the Podium, nominate a Winner of the Week and Tony brings us his Trials.


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Show Notes

00:00 - Intro

- Tom's been running easy, learning to lift and waiting for the stalk

- Andi's been taking down the train, packing boxes and watching races

- Thanks adidas for their continued support of the show

- Facebook Friday was all about this excited Frenchman

21:45 - News

- Rate Your Run is taken from our forum

- European Marathon Championships on letsrun.com | ladies | men | official results

- Fionnuala Britton speaks to independant.ie

- The Luik triplets represented Estonia in the marathon! 

- Mo goes back to the track | telegraph.co.uk

- Jo Pavey targets Rio... and beyond | theguardian.com

- Bekele to run the Chicago Marathon | official press release

- Gemma Steel takes second at the Falmouth Road Race | letsrun.com

- This week's tweets courtesy of the Marathon Talk Twitter List, @marigold_bac, @distking and @jessdpmarathon

- The Listener Podium is taken from our online rankings page

1:00:10 - Tony's Trials

1:03:15 - Training Talk - Andi's basic week

- Andi on Twitter, his blog

1:13:18 - Interview - Jess Coulson

- Get involved with Jess' research here

- Find Jess on the Power of 10

1:45:40 - Winner of the Week

- Jo Pavey, Christelle Daunay and all the amazing veteran runners

- Nominated by David McDonnell on Facebook

1:46:00 - Close

- Andi will be running hard or going home!  

- Tom will be having a baby (maybe) and lifting heavy stuff

- The Listener Launch Pad is taken from our events pages



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