Episode 234 - James Tarran


We’re feeling much perkier! Tom’s been celebrating his 40th birthday with a fancy 20 course dinner. There’s some news of where not to go on a running holiday, some uber long distance race results, could we see a new world marathon record in Berlin? Dennis Kimetto thinks so. Who would win over 400m - Weir or Farah? You rate your run, appear on the podium and have a rant.

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Show Notes

00:00 - Intro

- Tom's been celebrating 40years with a 20 course dinner at a fancy restaurant and running just a little.

- Martin's still not running but Liz is back!

- bmf marathon workshop - If anyone fancies a marathon workshop with Liz Yelling she is hosting one in Bournemouth on July 13th | Details

- Thanks adidas for their continued support of the show

- The Magic Mile will be open for business any day now

13:49 - News

- Rate Your Run via our forum

- Watch this weekend's Yuki V Manza Gold Coast Marathon smackdown | Race website

- Don’t go on a running holiday to Burundi | BBC News

- Weir V Farah over 400m?  | Run247

- Kimetto going for a WR in Berlin. | Runnersworld.

- An interesting look at reasons why Kenyans dominate running from one of the Worlds leading running agents.  | German Road Races

- Races in great places.

    - Western States 100 | The WS100

    - Mont Blanc Marathon | The Marathon Mont Blanc

    - The UTMB | The UTMB

Check out the beard of 2014 WS100 Winner Rob Krar.

- 26 days until the Commonwealth Games marathon in Glasgow!

- The Listener Podium is taken from our online rankings

38:51 - Tony's Trials

45:00 - Interview - Marathon runner James Tarran.

- After 17 years of trying he finally broke 3hours! | Blog | Twitter

1:17:56 - Rave of the week.

'Headphone Muppets'.

1:19:20 - Close

- Tom will be sleeping, stretching and eating well.

- Martin will be thinking about running at least.

- Find us on Twitter and Facebook

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