Episode 232 - Liz Yelling and Jo Pavey


On this week’s show Liz Yelling gossips about running with four-time Olympian Jo Pavey, Mo’s back on the track, Steve Way runs round and round and round and round a field, Jo Zakrzewski gets selected for the Commonwealth Games Marathon, Martin wishes he could run, Tom wishes he didn’t have the runs, Boy on the Run is back, plus there’s the Podium, Launch Pad, Facebook fun and you Rate Your Run.

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Show Notes

00:00 - Intro

- Tom's been pulling out of races and accepting that BOSH run are nationwide

- Martin's been filming with Ben Fogle but still isn't running

- Book a place at the Bournemouth Marathon workshop on Sunday the 13th of July at Bournemouth University with Liz Yelling | details

- Congratulations to 10 year old Colin Grant for his 19:59 5k PB

- Thanks to adidas for their amazing support 

- The Marathon Talk Facebook page is here

- The Magic Mile is coming soon

- Amba City of London Mile 

     - Congratulations on winning our competition - Kerstin Johnson! | City of London Mile

- Enter the Plusnet Yorkshire Marathon with an Ultimate Season Ticket | Run For All

17:51 - News

- Rate Your Run is taken from our forum

- Congratulations Commander Paul Sinton-Hewitt. The founder of parkrun is awarded a CBE.

- England announce full CWG teams | Team England

- Jo Zakrzewski is representing Scotland in the marathon | Jo’s blog

- Steve Way runs 2:27:10 at the Littledown Marathon | Steve’s Blog

- Mo back on track - Portland Track Festival | letsrun.com

- The Listener Podium is taken from our online rankings page

28:25 - Boy on the Run

33:02 - Interview - Liz Yelling and Jo Pavey

This week it's an extended interview as Liz Yelling and Jo Pavey talk running, motherhood and performance.

1:09:51 - Winner of the Week

Top dad, husband and fundraiser - Brett Sammut | Support Brett.

1:11:37 - Close

- Martin's trying to get some support for Jantastic.  If you can help drop us a line.

- Tom's off to London and Northern Ireland and getting his P&D mojo back.

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