Episode 221 - Barry Murray (Part Two)
02/04/2014
Jantastic is over... nearly. Adam Eason helps us with our pre-race nerves, Barry Murray continues his nutritional thoughts, we've got news from the World Half Marathon Championships, a catch-up with Alyson Dixon, we name the golden toad and bring you a buffed up Octogenarian.
Show Notes
00:00 - Intro
- Tom's been missing his parkrun and re-fitting the office
- Martin's been running 5:30 miles with a grumbly hamstring
- Thanks to adidas for their continued support
- Check out James Adams' new book 'Running and Stuff' on Amazon
- Get your Marathon Mania tickets here
- Check out Cloud259's 'Manchester Marathon Tale of the Tape' here
- Jantastic is over for another year, full review next week
- To enter the Yurbuds competition just tweet to @yurbudsuk and @marathontalk with why you'd like a new pair of running headphones, include the hashtag #yurbudsMT
- Sheffield Hallam University celebrate the 60th anniversary of Bannister's sub four minute mile
- Check out Dan McCormack's great video
21:00 - News
- Rate Your Run is taken from our forum
- Geoffrey Kipsang wins the World Half Marathon Championships | LetsRun.com
- Kenyan women clean sweep the top five places | LetsRun.com
- We speak to Alyson Dixon about her PB and becoming 11th fastest all time British athlete
- Bleasdale wins Carlsbad 5,000 and Lagat breaks US record | LetsRun.com
- Check out the one and only Earl Fee
- The Listener Podium is taken from our online rankings
47:35 - Boy on the Run
51:50 - Training Talk - Pre-race Nerves with Adam Eason
Find Adam at adam-eason.com
1:16:52 - Interview - Barry Murray (Part Two)
Barry's website and Twitter feed
1:47:20 - Something of the Week
Thanks Steve Treweeks for reminding us all to be grateful for what we have
1:48:05 - Close
- Martin will be hanging out with some heroes and running the Manchester Marathon
- Tom will be getting a massage and running the Manchester Marathon
- The Listener Podium is taken from our events pages