Episode 193 - Paul Pollock

18/09/2013

We're joined this week by Irish international and IAAF Moscow World Marathon Championships 21st placer Paul Pollock. Mo and Jonny lose it on the line, Tony joins us from the Great North Run and Martin speaks to a real life Red Squirrel.


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Show Notes

00:00 - Intro

- Tom's been in Leeds for Aamir's 250 and London for the swim, bike and run

- Martin's been treating his plantar faciitis with a nice long run

- Thanks to adidas for their continued support of the show

- Find us on Facebook here

- Volunteer at the Plusnet Yorkshire Marathon here

12:12 - News

- Rate Your Run via the Marathon Talk forum here

- Men's Great North Run report on letsrun.com

- Interview with Mo, Haile and Kenny here

- Great North Run report from The Telegraph

- Women's Great North Run report on letsrun.com

- Makau pulls out of Berlin | letsrun.com

- Andrew Lemoncello and Matthew Turnbull on Twitter 

- The Red Squirrel is running the Kielder Marathon

- The Listener Podium is taken from our online rankings

46:44 - Tony's Trials

- If you'd like a free download of White Van Man's 'Great North Run Song' click on this link.

1:03:50 - Interview - Paul Pollock

1:33:00 - Numpty? of the Week

- We asked on Facebook whether Mo and Jonny were undone by tactics or beaten by the better athletes

1:35:20 - Close

- Tom isn't quite sure what he's doing

- Martin will be continuing his comeback 



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