Episode 123 - Dr Steve Ingham

15/05/2012

Tom likes the Episode number. We talk to Head of EIS and physiology guru Dr Steve Ingham. The Olympic torch is on its way to London. There’s news from the Prague Marathon and an almighty 10k smackdown coming up this weekend in Manchester. You rate your run and have a rave. We catch up 5000m Team GB hopeful Justina Heslop. Tony brings us his Trials and the launchpad rocks.


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Show Notes

00:00 INTRO

- Martin's trying to shake a pesky cold

- Tom's been banging out a 5:31 mile 

- Thanks to adidas for helping bring you Marathon Talk each week.



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