Episode 110 - Karen Darke


We bring you up to speed with some goings on from the world of running including the Boston marathon elite fields. We look at who’s topping the tables in Febulous and what's happening in Marchvellous. We’ve got an amazing interview with an inspiring woman – Karen Darke. You rate your run, there’s a super chilly winner of the week, Tony brings us his trials and we talk '20 milers – to do or not to do' in training talk.

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Show Notes

00:00 - Intro

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