Episode 498 - Steve Birkinshaw


Good news about the US Olympic Marathon Trials, and for Scottish marathoners, and for the BMC. Five Talents are putting on a great running weekend this October and are offering a chance to win complimentary places. Martin interviews English fellrunner, Steve Birkinshaw. Tony’s here with some Trials, and Facebook Friday peruses your Strava masterpieces.

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Show Notes


WIN an amazing weekend at the Eden Project Marathon with Five Talents!

Enter the Five Talents competition to WIN: (T&C's apply - namely to fundraise for Five Talents!)

  • An entry into the Eden Project Marathon or Half weekend of 11-13th October 2019.
  • A private guided tour of Eden Project biomes with Eden Project CEO.
  • Two nights accommodation at the Eden Project.
  • Talks with Kenyan runner Benard Rotich and coach Martin Yelling
  • An ugali and pasta party!



Tony's Trials

Interview - Steve Birkinshaw


  • Tom will be at Keppel parkrun's 1st birthday
  • Holly will be climbing Mont Blanc

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