June 2021

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Episode 584

Episode 584 - Jo Wilkinson


Holly speaks to British athletics coach and former elite athlete, Jo Wilkinson, there's national track titles and Olympic qualifiers at the Muller Trials in Birmingham, and a new 10,000m women’s track world record. Sir Mo Farah suffers a shock defeat, Damian Hall sets a new Wainwrights C2C record, and for this week's Training Talk we discuss our techniques to improve mental toughness when racing.

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