March 2019

View all shows

Episode 480

Episode 480 - Scott Mitchell


On this weeks show there’s more controversy over the Olympic qualifying standards, Twell and Overall win in Reading, GB name their World XC squads, and there’s a British FKT for the Jordan Trail. Martin speaks to the brilliant Scott Mitchell about running the 2019 London Marathon, Tom does keep to his 30k promise, Tony’s here with some Trials, you rate your runs, look amazing in your kit around the world, and stand on the podium.

Show Notes Show Notes

Episode 479

Episode 479 - Melissa Courtney


Thank you to our friends at Soar Running for supporting the show this week. We speak to recent European Indoor 3000m bronze medalist Melissa Courtney, listen up if you want to qualify for Tokyo 2020, it was the British World Cross country trials this past weekend in Loughborough. Farah and Purdue win the Big Half in London. Tony’s here with an injured trials, Tim Soar talks about improving your running kit, you rate your run, look simply belting in your kit around the world, and stand proudly on the podium.

Show Notes Show Notes

Episode 478

Episode 478 - Jackie Newton


This week’s show is sponsored by Soar Running. We also bring you news of positive splits from Tokyo, incredible racing at the European Indoors, and a world mile record. Tony’s back with some Trials, and also speaks to Athletics Northern Ireland Director of Coaching, Jackie Newton.

Show Notes Show Notes
View all shows