The Green Belt Relay is a 22-stage relay race around 220 miles of green belt around the outside of London over a single weekend. Runners form teams of 11 people, and each runner runs one stage each day. Stages starts at a fixed time and each stage is a competitive race in its own right; this also allows teams of all different standards to stay roughly together as they advance along the route. The course mainly follow footpaths, towpaths or minor roads, starting from Hampton Court and finishing at the Hawker Centre, in Ham.
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