Through half way in 1:11:56, wheels almost came off 35-40 km but recovered for a 1:12:00 second half to a 1:49 min pb
Smashed my sub-4 target after missing it by 24 seconds last time! Managed to pace it perfectly. Good crowds, fast course, perfect conditions and beer at the fueling stations! Loved it!
Came into this race not sure of my form.found myself at halfway in 1.45 which gave me a chance of gfa at london.manage to hold it together chuffed to bits
2 minute pb on the back of 1 run over 15 miles in the past 6 months and a 4 second negative split. Great city and loving the alcohol free beer as an “isotonic recovery drink” after the race!
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